Can you get allergies around fall? You most certainly can! Allergens can strike at any moment. While spring allergies might be more prevalent, allergies in the fall are a serious problem for millions of people. Here, Stevenson Service Experts can help you recognize and overcome fall allergies. Sadly, the solution isn’t as easy as avoiding the pollen-filled world surrounding your home. Fall allergy season finds different ways into your home. By identifying what causes fall allergies, you can recognize the best ways to reduce them.
How to Learn More About Your Fall Allergy Symptoms
Determining your fall allergy symptoms can be trickier than it may seem. The symptoms of seasonal fall allergies are often discreet and mistaken for a minor cold. Coughing, sneezing and sinusitis tend to be symptoms that appear in both fall allergies and the common cold. A healthcare professional is always the most reliable source for recognizing allergies. However, several common symptoms of fall allergies and sinusitis include:
- Itchy or watery eyes
- Sneezing
- Coughing
- Headache
- Fatigue or tiredness
What Triggers Fall Allergies?
When figuring out what triggers fall allergies in your specific case, there are several possible culprits. Dust mites and allergens can collect in difficult-to-reach places within your home. Most of these sources of seasonal fall allergies can be minimized with professional air quality services like those offered by Stevenson Service Experts. That said, the most common sources of indoor fall allergies include:
- Airborne pollen
- Mold
- Dust mites
- Pets
- Wall-to-wall carpet
- Damp areas
- Indoor plants
- Stuffed toys
- Mattresses and other soft furniture
- Debris accumulation inside your ducts
Solutions for Seasonal Fall Allergies
The Asthma and Allergy Foundation of America says that homeowners with fall allergies should improve their air quality in three ways. First, you should restrict your exposure to airborne allergens in your home. This involves installing a whole-house dehumidifier, ductwork cleaning and keeping your home from getting too hot. Second, you should ventilate your space, ensuring that airborne contaminants don't accumulate in stagnant air. Third, you could look at installing an air cleaner to clear allergens from the air. Learn more about each of these solutions below.
Reduce Your Home’s Humidity with a Whole-House Dehumidifier
When the air in your home strays from the EPA’s suggested humidity levels (30%-40% humidity), it provides ideal conditions for mold, dust mites and various other sources of allergy symptoms. With a whole-house dehumidifier, you have fine-tuned control over the humidity levels throughout your entire home. These modern dehumidifiers permit you to control the humidity of your home within 1% of the preferred levels, eliminating the conditions for unwanted mold, dust mites, fungi, bacteria and other contaminants.
Keep Your Air Clear With Ultraviolet Germicidal Lights
Ultraviolet germicidal lights deactivate microorganisms in the air in your home before it spreads from room to room. As the air exits your HVAC unit and enters your ducts, it goes through a powerful ultraviolet light that kills contaminants before they can spread. This system resolves the question, “What is the best air purifier for allergies?” This system should quickly make your air considerably cleaner. UV lights have been shown to remove half of the concentrated bioaerosols within their initial 45 minutes of use.
Eliminate Contaminants with HEPA Air Filters
When you want a high-efficiency air filter, you need a HEPA air filter that can capture 99.97% of the pollutants in the air. Because of their specific design, these filters pull the most frequent triggers of fall allergies from their air, including ragweed, pollen and dust mites. HEPA air filters also eliminate contaminants including:
- Tobacco smoke
- Dirt particles
- Pollen
- Ragweed
- Dust mites
- Numerous odors and airborne chemicals
Consistently Clean Your HVAC System’s Ductwork
Traditionally, HVAC systems have not always done well with removing contaminants from the air. This means that debris routinely circulates through ductwork for many years. Over time, large quantities of that debris may build up inside your ductwork. This is why some people advocate for Stevenson Service Experts and our duct cleaning services before running the heat for the first time in the fall. This can minimize one of the most common sources of airborne contaminants inside your home.
The 10 Cities in the United States With the Most Difficult Fall Allergy Seasons
Often, your location has a major impact on the extent of your fall allergy symptoms. Fall allergies are understood to be worse in specific areas of the country compared to others. As an example, ragweed (one of the most extensive sources of allergy-inducing pollen) is mostly found in the country’s eastern region as well as in the Midwest. Nonetheless, allergies can be a significant problem regardless of where you live. Here are the 10 most difficult cities for those with seasonal allergies.
Getting Assistance From Stevenson Service Experts
As you have now seen, the best strategy for dust mites and fall allergies entails an all-out assault on the pollutants and allergens in the air inside your home. Your home will enjoy better results with a precise approach structured for that home’s individual makeup and layout. With air quality specialists all over the United States, Stevenson Service Experts can help out in almost any part of the country. If you're looking for one of our indoor air quality experts to help eliminate as many allergens as possible, call or fill out a contact form right away.